If I had to choose between
Loving you and Breathing
I would use my last breath to say
I Love You…
They say, “Beauty Lies in the Eyes of Beholder.”
Today I see its a Beautiful Day…
Make the Most of it! Have a Lovely Day!!
Have a lovelier Weekend!!!
I do not mind if others do not like me.
After all, I am not a Facebook Status.
~~Facts of life~~
Once there was an island where all the feelings lived together.
One day there came a storm in the sea and the island was about to drown.
Every feeling was scared but Love made a boat to escape.
All the feelings jumped in the boat except for one feeling.
Love got down to see who it was… it was Ego!
Love tried and tried but Ego didn’t move.
Everyone asked Love to leave Ego and come in the boat but Love was meant to Love.
It remained with Ego.
All other feelings were left alive but Love died because of Ego!!!
Think over it…
If the pressures in life
are crushing you down…
Think of the crushed flowers…
They produce the best perfume.
Let the pressures in life
bring out the best in you.
Have a Lovely Day!
There are ups and downs in life,
what we should always remember is that for every road that takes us down, there is a road that goes up,
all we have to do is find the way and reach there, smiling, with courage.
Every person has a dull moment in his life,
the joy of living is when we can see the bright side of every dull moment and enjoy it.
Don’t be sad looking at the dry grass….
Enjoy the beauty of blooming flowers….
Be happy Always!
To be creative you must have courage.
Do not ask for opinions.
Just do it.
~~Surf through the collection of Quotes by Paulo Coelho~~
~~Get more Words of Wisdom~~
You and I
fit together like these
Happy Teddy Bear Day!
~~Love is in the air… Feel it… Check our collection of Love Quotes~~
You are blessed to be able to access net and read these lines…
There are many who are not even able to reach out to the cup and have their tea.
Look at the bright side of things…
God has blessed you with a lot more than you realize.
Have a Happy Day and Spread Happiness Around!
None of the chocolates,
across the miles,
was sweeter than you or your smile…
Happy Chocolate Day, My Dear!
All My Family and Friends,
Lifetime Relationship With,
What Do U Say???
Happy Propose Day.
~~Get quotes for Valentines Week~~
The fragrance of your thoughts clears the mist of mine…
I blossom when I am with you…
A Rose for a friend who brings out the best in me…
The person who is closest to my heart…
Happy Rose Day, My Dear!
Childhood friendship is
the most beautiful memory
that can never be replaced.
There is no Value of what you did in Past,
Show your Best part Today.
Because, everyone wants to read
Have a lovely day, Today!
Six Ways to Reduce Cancer Risk
By Salome Phelamei
Eat a healthy diet: The food you eat plays a vital role in your well-being. A person’s cancer risk can be reduced by eating a diet rich in fruits, vegetables, whole grains and legumes. Limit your fat intake, especially those from animal sources. Non-vegetarians should limit their consumption of red meats. Also, intake of salty foods and food processed with salt should be taken in moderation.
Avoid tobacco: Tobacco in any form is injurious to health. Any amount of tobacco and its products that you take increases the risk of developing cancer. While smoking has been linked to cancer of the lungs, bladder, cervix and kidneys; chewing tobacco causes oral and pancreatic cancer.
Limit alcohol: If you drink, set moderate drinking limits. Studies suggest two drinks for men and one drink for women daily should be the limit.
Also, a recent study has claimed that drinking a small glass of wine a day may give you a better chance of avoiding heart failure than those who don’t drink at all.
Exercise: Being physically active for 30 minutes daily can decrease your cancer risk. Daily exercise will also help maintain an ideal weight which might lower your risk of developing certain types of cancer such as- breast cancer, colon cancer, lung cancer, prostate cancer and kidney cancer.
Sun protection: Always use a broad spectrum (UVA/UVB) sunscreen with an SPF of 15 or higher whenever you step out in the sun. Prolong exposure to sun can cause skin cancer, which is one of the most common kinds of cancer. While sunscreen alone is not enough to prevent skin cancer, it is also one of the most preventable cancers just by following a few tips like:
Avoiding mid-day sun, avoiding tanning beds, covering exposed areas with clothes, examining your skin every month.
Regular medical care: Getting regular medical care can reduce your risk of developing cancer. Research has shown that screening for cervical, colorectal and breast cancers can help treat them before turning cancerous.
Also, vaccines like human papillomavirus (HPV) and Hepatitis B can help reduce cancer risk.
An eight-year-old child heard her parents talking about her little brother. All she knew was that he was very sick and they had no money left. They were moving to a smaller house because they could not afford to stay in the present house after paying the doctor’s bills. Only a very costly surgery could save him now and there was no one to loan them the money.
When she heard her daddy say to her tearful mother with whispered desperation, ‘Only a miracle can save him now’, the little girl went to her bedroom and pulled her piggy bank from its hiding place in the closet. She poured all the change out on the floor and counted it carefully.
Clutching the precious piggy bank tightly, she slipped out the back door and made her way six blocks to the local drugstore. She took a quarter from her bank and placed it on the glass counter.
“And what do you want?” asked the pharmacist.
“It’s for my little brother,” the girl answered back. “He’s really very sick and I want to buy a miracle.”
“I beg your pardon?” said the pharmacist.
“His name is Andrew and he has something bad growing inside his head and my daddy says only a miracle can save him. So how much does a miracle cost?”
“We don’t sell miracles here, child. I’m sorry,” the pharmacist said, smiling sadly at the little girl.
“Listen, I have the money to pay for it. If it isn’t enough, I can try and get some more. Just tell me how much it costs.”
In the shop was a well-dressed customer. He stooped down and asked the little girl, “What kind of a miracle does you brother need?”
“I don’t know,” she replied with her eyes welling up. “He’s really sick and mommy says he needs an operation. But my daddy can’t pay for it, so I have brought my savings”.
“How much do you have?” asked the man.
“One dollar and eleven cents; but I can try and get some more”, she answered barely audibly.
“Well, what a coincidence,” smiled the man, “A dollar and eleven cents – the exact price of a miracle for little brothers.”
He took her money in one hand and held her hand with the other. He said, “Take me to where you live. I want to see your brother and meet your parents. Let’s see if I have the kind of miracle you need.”
That well-dressed man was Dr Carlton Armstrong, a surgeon, specializing in neurosurgery. The operation was completed without charge and it wasn’t long before Andrew was home again and doing well.
“That surgery,” her mom whispered, “was a real miracle. I wonder how much it would have cost.”
The little girl smiled. She knew exactly how much the miracle cost… one dollar and eleven cents… plus the faith of a little child.
Perseverance can make miracles happen!
And Very nice lines
A river cuts the rock not because of its power, but because of its consistency.
Never lose your hope & keep walking towards your vision!
Have Great Life!!!