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Category Archives: Health Tips
Detox Water-Helps to Reduce Tummy! Ingredients: 2 liters Water 1 teaspoon freshly grated Ginger 1 medium Cucumber, sliced 1 medium Orange (Or Tangerine), sliced 1 medium Lemon (Or Grapefruit), sliced 12 Mint leaves Method and Benefits: Cucumber reduces bloating and … Continue reading
Cucumbers are a great way to reduce your circles. You can juice them for oral consumption and apply them in slices over your eyes to get rid of puffiness and dark circles. Regular application of Cucumber Juice also reduces the dark … Continue reading
Six Ways to Reduce Cancer Risk By Salome Phelamei Eat a healthy diet: The food you eat plays a vital role in your well-being. A person’s cancer risk can be reduced by eating a diet rich in fruits, vegetables, whole grains and … Continue reading
Six handy ways to cure Mosquito Bites: Rub area with inside of banana peel. Apply lemon slice to affected area. A slice of onion will immediately remove pain from insect bite. Create paste of baking soda and water and apply … Continue reading
Numerous studies say that drinking water right after you wake up has numerous advantages. This morning routine has healing effect and provides positive results regarding different serious diseases. There is evidence proving that drinking water on an empty stomach can be … Continue reading
Uses of Lemongrass Cleans the kidney, liver, pancreas, digestive tract and bladder. Kills cancer cells. Regulates blood pressure. Heals flu and cold. Acts as detoxifier and pain killer. Stress buster. Helps lose weight. Provide relief from anti-fungal and antibacterial infections.
To control acidity, eat a clove after lunch and dinner. Cloves have powerful medicinal properties. They are stimulating and have antibacterial, antiviral, anti fungal and antiseptic properties. Cloves are a great spice to heal ailments of the digestive system. Apart from being helpful … Continue reading
To heal athlete’s foot, apply a light coating of tea tree oil on the affected area twice or thrice a day until the symptoms disappear.
Place slices of peeled ginger on the aching tooth and press it. The pain will go away within minutes.
Slice a small piece of fresh ginger and at the first signs of hiccups, slowly chew on the ginger slice. Chew on the ginger until your hiccups are completely gone. Ginger is also helpful to soothe gastrointestinal problems and to prevent vomiting, diarrhoea and motion sickness.
Garlic has been attributed with miraculous healing and health-giving powers. It has been scientifically proven that garlic also lowers the levels of cholesterol; strengthens the immune system; prevents arteriosclerosis; helps disintegrate bladder stone, kidney stone, and gallstone; purifies the blood; ; may help … Continue reading
Turmeric paste, as part of both home remedies and Ayurveda, is also said to improve the skin and is touted as an anti-aging agent.
Apart from being a rich source of roughage, radishes are also rich in ascorbic acid, folic acid, and potassium. They are a good source of vitamin B6, riboflavin, magnesium, copper, and calcium.
Spinach has a high nutritional value and is extremely rich in antioxidants, especially when fresh, steamed, or quickly boiled.
It has been proved that consuming an average of 2.5 servings of whole grains each day is associated with a 21 percent lower risk of cardiovascular disease compared to consuming only 0.2 servings.